In-Practice Punishments (Part 4 of 4)

  Finally, we come to the last post in this series. I am excited to be done with this topic, not because I’m sick of it, but because I have so many more topics I am eager to share with you all. I have talked about everything I can imagine in regards to in-practice punishments. It may not seem that important to many, but how many times have you preformed... Read More

In Practice Punishments (Part 3 of 4)

I apologize for the delay in this post but I could not have written part 3 without the valuable knowledge I have gained on vacation. While I was gone I had the incredible opportunity to read a book called The Power Of Habit,┬áby Charles Duhigg. It sounds like a self-help book, but is far from it. The author follows several peoples’ lives (from crack heads to Michael Phelps), and talks... Read More