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The Biomechanics of Volleyball: The Arm Swing (Part 2.2 of many)

6/3/14 Update: I no longer check the comments section on this blog post. If you have any questions do not hesitate to email me at austin@prefitpt.com. Otherwise check out our new sports performance website and dedicated sports science blog www.precision-sports-performance.com. Also, the arm swing blog has taken a bit longer than expected, but it is still on the way.   Disclaimer: Within this series, I will probably get on a lot... Read More

The Biomechanics of Volleyball: The Arm Swing (Part 2.1 of many)

 Disclaimer: Within this series, I will probably get on a lot of people’s nerves. It can be a touchy and controversial subject. I will do my best to label what are just plain facts, and what is my opinion based on these facts. I invite you to question what you know, and my opinions.   The volleyball arm swing.   This technique probably differs the most within the volleyball world. Elbow... Read More